What happened to the Recipes?

I woke up this morning Hungry like I do most days since I stop eating around 6 PM. I ate Crispix without Milk since we are out. I decided it was work out time. I put my adorable Son in his highchair with some brown rice puffs, and pick a dance work out. O.M.G. the Salsa work out is awesome! My entire body was sweating, and I feel ready to tackle my day.
I chugged some water and now I am ready to find some healthy recipes.
This one I found looks amazing! Enjoy!

(Be sure to check back here tomorrow! I am going to be a featured blogger on Speaking From the Crib, so in honor of that I am going to be giving away some Progresso soup!)

I love Chinese food, but we all know it's SO unhealthy! This recipe sound yummy and I am going to be making it ASAP!

Mango Chicken Stir Fry
Ingredients:


•3/4 lb (375 g) boneless, skinless chicken breast, sliced
•1 1/2 teaspoons (7 mL) soy sauce
•1/4 teaspoon (1 mL) salt
•pinch white pepper
•1 teaspoon (5 mL) cornstarch
•2 teaspoons (10 mL) cider vinegar
•1 1/2 teaspoons (7 mL) ketchup
•1 1/2 teaspoons (7 mL) sugar
•2 tablespoons (25 mL) water
•1 star anise
•1 tablespoon (15 mL) canola oil
•1/2 medium green bell pepper, sliced
•1/2 medium red bell pepper, sliced
•1 tablespoon (15 mL) grated ginger
•1 teaspoon (5 mL) garlic
•1 large shallot, chopped
•2 large mangoes, peeled, pitted, thinly sliced
•16 toasted pecan halves
•2 sprigs cilantro

Preparation:
Combine chicken and marinade ingredients (1 1/2 teaspoons soy sauce, 1/4 teaspoon salt, pinch white pepper, and 1 teaspoon cornstarch) and marinate for 30 minutes.
Combine sauce ingredients (2 teaspoons cider vinegar, 1 1/2 teaspoons ketchup, 1 1/2 teaspoons sugar, 2 tablespoons water) and set aside.
Break off radial pieces of star anise and discard woody centre.
Gently press with knife to crack lightly.
In non-stick skillet or wok, heat oil and star anise over high heat. Add chicken and stir-fry for 3 minutes or until chicken just turns opaque.

Add peppers, ginger, garlic and shallots and stir-fry for 1 minute. Add sauce ingredients and stir to mix until sauce is slightly thickened, about 1 minute. Add mangoes and mix gently for 1 minute until heated through.

Garnish with pecans and cilantro and serve.
Each serving (not including toasted pecan halves) includes: Calories 269, 26 g Carbohydrates, 21 g Protein, 10 g Fat, 1 g Saturated Fat, 50 mg Cholesterol, 4 g Fibre, 330 mg Sodium, 420 mg Potassium. An excellent source of vitamin A, vitamin C, and niacin. A good source of fibre, vitamin E, vitamin B-6 and folacin.